Winter Tennis Camp

of Jewish Athletes and Leaders
Sunday December 22 Monday
December 23
Tuesday
December 24
Wednesday
December 25
Christmas
Thursday December 26 Friday December 27 Saturday December 28
7:30 Wake Up 7:30 Wake Up 7:30 Wake Up 7:30 Wake Up 7:30 Wake Up 8:30 Wake Up
8:00 Breakfast 8:00 Breakfast 8:00 Breakfast 8:00 Breakfast 8:00 Breakfast 9:00 Breakfast
8:30 Tennis practice: ground stokes and movements analysis 8:30 Tennis practice: ground stokes developpement and reinforcement. Field trip to Miami includes speed boat tour or yacht tour, Wynwood tour and more attractions. 8:30 Tennis practice: Technico tactical work on the base line game. 8:30 Tennis practice: Starting with offensive or defensive situation. 10:00 Tennis practice: Developing weapon.
1:00 CAMPERS ARRIVE 12:15 Lunch 12:15 Lunch 6:30 dinner in Miami 12:15 Lunch 12:15 Lunch 12:15 lunch
3:00-Tennis court 12:45 Cool down and personal extra help 12:45 Cool down and personal extra help 9:30 Lights Out 12:45 Cool down and personal extra help 12:45 Cool down and personal extra help 12:45 longer rest Period
Open5:45- Dinner 1:45 Tennis practice: Volley and service analysis 1:45 Tennis practice: Volley, net game and service development and reinforcement. 1:45 Tennis practice: Being and attacker. 1:45 Tennis practice: Developing your game plan playing Sets. 2:45 Tennis tournament Matches with players from other Academy
6:30 Orientation and Introductions 4:00 Fitness: Interaction and personal tests 4:00 Fitness: Speed workout 4:00 Fitness: Tennis specific workout 4:00 Fitness: Forward, backward, rotational multidirectional workout 4:00 Stretching and recovery
7:30 – Icebreakers - social games 5:00 Stretching and recovery 5:00 Stretching and recovery 5:00 Stretching and recovery 5:00 Stretching and recovery 6:30 Dinner out + Bowling night
8:30-DormMeeting 6:30 Dinner 6:30 Dinner 6:30 Dinner 6:30 Shabbat Dinner and Kiddush 9:30 Lights Out
9:30 Lights Out 7:15 Hanukkah candles lighting + Educational program about the Hanukkah story and Israeli/Jewish heroes. 7:15 Hanukkah candles lighting + Hanukkah- Christmas Trivia game 7:15 Hanukkah candles lighting + Tennis Strategy Tips to Help Your Game! 7:15 Meeting with a famous Tennis player
9:30 Lights Out 9:30 Lights Out 9:30 Lights Out
Sunday December 22 Monday
December 23
Tuesday
December 24
8:30 Wake Up 7:30 Wake Up 7:30 Wake Up
9:00 Breakfast Field trip to Everglades park including a speed boat tour. 8:00 Breakfast 8:00 Breakfast
3:00 Shopping time 8:30 Tennis practice: Review the week. 8:30 Tennis practice: Playing mini tournament.
7:00 Dinner at mall 12:15 Lunch 12:15 Lunch
9:30 Lights Out 12:45 Cool down and personal extra help 1:00 Farewell and Happy New Year!
1:45 Tennis practice: Playing with patterns.
4:00 Fitness: Speed and body whit workout
5:00 Stretching and recovery
6:00 tour with Jewish educational team
7:00 Dinner and recap + certificates
9:30 Lights Out

WANT TO HEAR MORE?

ITP Florida Tennis Academy Winter Camp, December 22-31, 2019. Davie, Florida

We'd Love To Schedule A Time To Speak!